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psora_net.
Ингредиенты
- тыква
- мята (много)
- базилик и петрушка
- йогурт без добавок
Ингредиенты
- тыква
- мята (много)
- базилик и петрушка
- йогурт без добавок
.
Тыкву очистить, нарезать кубиками и запечь в духовке (тут осторожно с структурой - важно не передержать). Или приготовить на пару.
Обычно я чищу перед духовкой, в этот раз решила попробовать запечь в кожуре. Можно сделать и так, но всё равно головная боль её очищать после духовки, да и больше продукта пропадает. ИМХО, лучше очистить перед духовкой.
Главное - не сделать из тыквы "кашу" ещё в духовке.
Остаётся только смешать ингридиенты (мяты, мяты побольше!), добавить по вкусу соль и перец.
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