Кулинарная суббота: Тыквенный салат с зеленью

[psora_net]

.
Ингредиенты
- тыква
- мята (много)
- базилик и петрушка
- йогурт без добавок

.

Тыкву очистить, нарезать кубиками и запечь в духовке (тут осторожно с структурой - важно не передержать). Или приготовить на пару.
Обычно я чищу перед духовкой, в этот раз решила попробовать запечь в кожуре. Можно сделать и так, но всё равно головная боль её очищать после духовки, да и больше продукта пропадает. ИМХО, лучше очистить перед духовкой.



Главное - не сделать из тыквы "кашу" ещё в духовке.



Остаётся только смешать ингридиенты  (мяты, мяты побольше!), добавить по вкусу соль и перец.



Хороших выходных!
Уайта.

Comments

[inn4nata (from livejournal.com)]

Спасибо за рецепт. Придется, однозначно, попробовать, хотя бы потому, что не могу себе представить вкуса тыквы и мяты )))))))))
А вот мне очень нравится такой салат: тертые, сырые тыква, яблоко, зеленый лук и сметана. Такой осенни-осенний; а яблоки могут быть и кислыми, и сладкими, как кто больше любит.

[psoranet.livejournal.com]

Обязательно попробую! Спасибо! Все одинаково режется, некрупно? Или яблоко на терке тереть?

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